"Energy moves in waves, waves move in patterns, patterns move in rhythms. A human body is just that; energy, waves, patterns, rhythms. Nothing more.

Nothing less. A dance."

Gabrielle Roth

"The space and community Sara cultivates is helping give rise to change and the work of love far beyond Sunday dance floor. I’m not talking ripples, I’m talking waves, a ride of people hearing, seeing, supporting and magnifying themselves, each other, and the world."

Jesse

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©2019 THE 5RHYTHMS WITH SARA MAINS